One way to create a Positive Outlook…

 

Looking for a ย great place to start with affirmations ๐Ÿ˜ this page you can download the amazing deb Erickson a free “every thought counts” track. I listen to the declarations in the morning and the binaural at night in bed so it’s right before I sleep ๐Ÿ˜

http://www.icaninstitute.com

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I recorded myself saying her declarations and added my own so that I can say them to myself in the mirror ๐Ÿ˜‚๐Ÿ™Œ it’s awkward at first but you eventually really love doing it ๐Ÿ˜ gets me fired up every morning!

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