BULLETPROOF COFFEE

Many people who follow the a Keto lifestyle swear by a drink called “BULLETPROOF COFFEE”

Ingredients:
1 cup of Strong Coffee
1 Tbs. of Butter
1 Tbs Coconut oil
*Stevia (optional)
Directions:
Make the coffee(black)
Add the Butter and Coconut Oil
Add Stevia if needed.
Put in blender and blend until frothy.
The combination of fats melt into the coffee and create a decadent coffeehouse-style drink.

The Benefits?
You get CLA from the butter and medium-chain fatty acids from the coconut oil. These are super high-quality fats that actually turn off our fat-storing genes and switch on our fat-burning genes..

Advertisements

Be the first to comment

Leave a Reply